2023 - Life Goes On!

 It has been almost 3 years since I posted anything on my blog. Reason being...well...a lack of interest LOL!

Also because I forgot my password and could not log in. Well, I've since managed to retrieve my password and is now able to log in to post this blog.

Some updates on my Facebook account...for some reason, my Facebook account got disabled by them...so I created a new account , only to have that new account disabled too! Apparently I went against their Community Regulations by posting stuff on sex, drugs, weapons, bullying etc! 

LIKE WTF?!!! I did none of the above! Having said that, I soon discovered several of my friends experienced the same incident! When we reached out to Facebook regarding this matter, NOT a single response was given back! So...long story short, we've all decided...the hell with Facebook! It was good while it lasted!

On the work scene, my gym business has slowly started gaining traction once more. Less Facebook, more business now, LOL! The gym is getting a new bacth of great supportive members and Personal Training seemed to have picked up a little too...great news!

If anyone out there is looking for a members only gym, and not having to worry about queuing to use the equipment, having everything clean and sanitized, with all weights and dumbells placed in order, then Ultimate Gym - serious fitness is the place to be!

Ultimate Gym is located ar #12-2, Jalan Wangsa Delima 6, Section 5, Wangsa Maju, Kuala Lumpur.

CLICK HERE : 

 Ultimate Gym - serious fitness 

You can reach us at 03-41436214. Call today!

Join us! Register for Personal Training for sure fire results and be trained by me, Terry Gallyot - Mr.Asia and owner of Ultimate Gym since 1991!

ULTIMATE GYM - serious fitness (NEW WEBSITE for now)

Well Folks, it seems that I will have to settle for a temporary website I created on Wix.com seeing how poorly TM Net handled my account! (see previous post)

PLEASE CHECKOUT MY NEW WEBSITE AT :- 

ULTIMATE GYM - serious fitness

Fresh look of Ultimate Gym - serious fitness

2019 sees a slight change in our gym design. From the conventional 2D to a 3D design...much more appealing if I say so myself.

We also did some indoor repainting plus added some wallpapers along with some new posters just to brighten up the gym with this fresh new look.

 

We may be a small gym, but we are pretty well equipped. One can get a pretty good workout in to say the least. We made sure we have at least one equipment to hit each body part.

So if you're looking for a gym to train in, come on by, give our gym a try, and if you like it, just sign up as a member to obtain some of the benefits such as unlimited entry/use of the gym, basic coaching, discounts on sports supplements etc.

You can also checkout our google Business Website at Ultimate Gym - serious fitness

where you can find out more about our services.

Today is a good day to WORKOUT!

Now anyone living in or around Wangsa Maju can come and have a decent workout!
Why?
So you can keep fit , stay healthy and trim. Exercise and some knowledge on proper nutrition may help you keep sickness and diseases at bay!
So hurry up, make your way down to ULTIMATE GYM - serious fitness , your friendly neighbourhood fitness center in Wangsa Maju today!

MERDEKA PROMO @ ULTIMATE GYM

In conjunction with our 60th Independence Day, Ultimate Gym will be offering a ZERO [ 0 ] REGISTRATION OFFER UNTIL 30th AUGUST 2017 !
(Terms & Condition apply)
CLICK HERE FOR DETAILS.

 

Coming to Ultimate Gym now EASIER!

For the longest time, we have been hearing complains from a lot of people saying that we are located too far from them and that it was difficult for them to get to our gym due to the distance and inaccessibility or logistics etc.

Now that the government has launched the newly built MRT system, it makes traveling more comfortable, convenient and cheaper. One would not have to deal with the traffic, tol charges, petrol usage, parking and so on.

One needs to only study the map provided below (download to enlarge) to see how convenient things are getting.
From where ever you are, get to the nearest station and travel to the station closest to us, which is the Sri Rampai Station (Route 5 - Pink Line).

Get off at the Rampai Station and cut through Wangsa Walk Mall opposite the station, exit behind to their  open air car park, and you will see NZ Curry House. Our gym is located just behind NZ Curry House on the row of shoplots facing the main road the other side.
Easy Peezy! Give it a try! Now everyone can come to us!

The Common Misconception of Ultimate Gym.

Since establishing Ultimate Gym way back in 1991, our initial concept was very bodybuilding oriented simply because I was such a big fan of bodybuilding plus I was a competitive bodybuilder. I went on to train many bodybuilders over the years and in doing so, produced many champs!

In doing so, I somewhat built a rather stereotypical image that Ultimate Gym was ONLY FOR THE HARDCORE BODYBUILDERS and that regular folks wanting to just keep fit will not fit in nicely.
These comments are quite the contrary actually. While I was into bodybuilding, training several people for bodybuilding competition, I was also helping the other non-bodybuilding folks achieve their goals. Building somewhat of a reputation in this country, people assumed and still assume that we are only all about bodybuilding.

Over the years, I have actually tried softening our image to a more fitness oriented club. Somehow people still seem to view and associate my club as a hardcore bodybuilding center.

Years have passed and although my number 1 passion is still bodybuilding, I think it is very important that I stress once more that we are a fitness center and we actually cater to a much broader spectrum of fitness goals.

Anything from Personal Training to Nutrition and Workout Program Consultations to Weight Loss or just General Fitness and overall well being, is the direction Ultimate Gym has taken.

Here are some pictures that I believe will show that bodybuilding is not our main focus these days and that our clients comes for various objectives and goals.

So, there you go folks, a MYTH that has to be debunked once and for all!
Ultimate Gym - serious fitness covers a broad spectrum of goals for our clients needs and wants.

To contact us, please visit our Facebook page : Ultimate Gym - serious fitness

Here's to a happy and healthier generation!