Tuesday, January 24, 2017

Joint Effort - Gym & HIIT centers.




With the ever growing demand for gyms, fitness centers and gymbox from the public, more centers are sprouting everywhere here in Kuala Lumpur and around the country too.

While the gym will always be the main space for one's goals, the concept of running a gymbox or bootcamp or High Intensity Interval Training places are also gaining popularity simply because it allows people to break away from the monotonous regime of just lifting weights. Sort of an alternate workout program that can incorporate several people at once ,performing a variety of exercises that hits various body parts in one swift go and doesn't take too long to finish too.

Basically, you can have variety to keep your passion going.

Anyhow, to open such clubs, an operator will need lots of space. Bigger chains or people with huge budgets usually may be able to afford opening a place with all the necessary equipment of a full gym PLUS have space to run bootcamps. This makes operations very expensive by way of rent.

So, what do we do if we wanted to have all these facilities but can't afford the rent?

COLLABORATE !!!

Yes, this is precisely what ULTIMATE GYM - serious fitness  plans to do very soon!
We will be working with a neighboring gymbox called the HIIT GARAGE !

A plan to work together and promote both our centers and services are well on the way to materialize very, very soon! This will benefit both our centers WHILE ALSO benefiting the members!

We are very excited to be working together very soon! More and more packages will be offered further down the road to better our business relationship while keeping the members happy.

Here's to a bright 2017!

Monday, December 26, 2016

Our New Rates & Offer at Ultimate Gym.






































ULTIMATE GYM - serious fitness

OFFICIAL RELEASE - 26th DEC 2016 !
As of 27th Dec 2016, our new WALK IN RATES are :~
RM5 ~ Non Peak Hours (12.00 to 5.00pm)
RM10 ~ Peak Hours (5.00 - 11.00pm)

**YEAR END 'ZERO' REGISTRATION** (t & c apply)
UNTIL 31st JAN 2017 !!!
HURRY! GRAB THIS OFFER NOW!
#sado #keepfit #burnfat #buildmuscles #fitness #toning #healthy #newyearsresolution #supportyourlocalgym #wangsamaju #fitnesscenter #gym

Tuesday, December 13, 2016

Ultimate Gym - serious fitness Promotion.

PROMOSI HUJUNG 2016 & AWAL 2017 !!!
DATANGLAH BERAMAI - RAMAI AMBIL KESEMPATAN TAWARAN "0 REGISTRATION" INI. DAPATKAN "FULL/UNLIMITED ACCESS" DI GYM KAMI!
TALIFON ATAU ZIARAHI SENDIRI UNTUK MENGETAHUI PAKEJ SERTA KEISTIMEWAAN YAMG KAMI MENAWAR!
*****************************
END OF 2016 & EARLY 2017 PROMOTION!!!
COME ONE COME ALL AND TAKE ADVANTAGE OF OUR "0 REGISTRATION" OFFER!
GET FULL/UNLIMITED ACCESS TO OUR GYM TODAY!
CALL OR DROP BY PERSONALLY TO KNOW MORE ABOUT OUR PACKAGES AS WELL AS SPECIAL PRIVILEGES!
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#keepfit , #jomsihat , #kesihatan , #burnfat ,#buildmuscles , #firmbody , #lookyoung , #sado , #bubblebutt , #flatabs , #sixpack , #azambaru , #newyearsresolution
#fitness , #stamina

Friday, November 04, 2016

OTAI BODYBUILDERS MALAYSIA - FAN PAGE

OUR PAGE

Travel back in time . A Malaysian bodybuilding portal that highlights pictures and events of bodybuilders from our very own Malaysian Bodybuilding Golden Era!
We hope to share and introduce as many pictures and information of the many forgotten heroes that played a pivotal role in the sport of bodybuilding ,paving the way for today's remarkable athletes to enjoy!

Tuesday, September 27, 2016

2nd Otai Bodybuilders Malaysia - 24th Sept. 2016

Back in 2015, 19th January 2015 to be exact, I figured it would be awesome to be able to round up all the old timers from the bodybuilding fraternity in Malaysia, just so we can stay in touch and reminiscence stories of old and perhaps meet up from time to time.






















 

One may ask, what qualifies them as an otai and to be able to be a part of this group?
Answer is simple. You need to be a competitive bodybuilder that have represented the state at least from as far back as the 70's, 80's and early 90's..maybe stretching it a lil up to 2000's and the biggest criteria is that you need to know the rest of the guys and can easily mingle with everyone. We will definitely reject anyone that doesn't fit these criteria, afterall it is at the discretion of the moderator (me) and my admin, also a fellow bodybuilder.
We are here to have a good time, not drag differences and politics or any other bullshit into the picture.

With today's telco technology, I decided to use Whatsapp as our platform of staying in touch. I managed to gather several people that used to compete from back in the day initially and our list slowly grew.

Slowly but surely, the list grew and one thing is certain, all the guys are very happy that I started this. You should see the joy on everyone's faces when all of them meet up.

So, after several months of getting this group together, I decided to have a small reunion dinner in town, we had some 30 plus people show up and guess what???
Everyone had a blast!!! All the catching up and jokes ..the guys were truly happy to have been able to catch up. Then it was time to go our separate ways BUT now we had a means of staying in touch, via our chat group and each day till today, all of us keep in contact with one another. What a great feeling!!!

This year, 24th Sept 2016, I organised our 2nd year reunion, more people showed up! Although there were several old timers that could not make it due to personal matters, nonetheless we still had a great turnout! As usual, we pretty much rocked the entire coffee house with our antics.





















Part 1 of our reunion video.
Part 2 of our reunion dinner.


It seems we have set quite a standard today to the point, many are keen to be a part of this group. I am proud to know that we mean something and actually have followers now.

Let the pictures and videos speak for themselves. Enjoy !!!