AN INTRODUCTION TO TERRY GALLYOT(pjk) - IFBB MR ASIA 99' and PROUD Owner of Ultimate Gym - serious fitness.
Friday, December 22, 2006
TOTAL REBUILD - PART 2.
As promised,here are the updated pictures taken on the 21st December 2006 which is approximately 1 month from the first batch of pictures taken.
However,i'm not very pleased with whatever little progress i've made.It could have been better had i not been bugged up with cough,cold and fever that lasted almost a couple of weeks.
Anyway,the festive season is here once again and i foresee myself indulging in some serious eating and drinking frenzy heheheehee!!!! This will for certain hinder again my developement but hey...it's CHRISTMAS!!! Once a year affair and i'm not about to miss out on this celebration one bit.
Ok back to topic....overall i will need more arm size,more thigh mass and sweep,tighten my waistline...A LOT...hehehehee...and more depth to my chest.Heck...everything needs more of something hahahaa!! I guess that's why i call this thread TOTAL REBUILD!
Anyway folks, i'd like to wish everyone,young or old ,a very MERRY CHRISTMAS AND A HAPPY NEW YEAR!!!
ps.
feel free to make comments heehheee...
Till i post again........
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3 comments:
Merry Christmas to you too!
I am enjoying my mince pies too LOL
Your back has always been your strong point. Hmm... getting better, visible improvement. Yeah, more arm size and bring up your chest more. I don't know about legs, don't know how to judge them but they look impressive to me.
Terry, Thank you for visiting my blog. Aku bukan tak tahu kau kaki pancing. Saja aje! Amacam! Nak joint tak xpdc aku this Gong Xi Fa Chai? Pasal publisiti tu aku add kat blog aku. Kalau kau free visit la ye!
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