Thursday, November 23, 2006

TOTAL REBUILD - A PHOTO JOURNAL (PART 1)

Front relax pose
Side chest
Most muscular


Side tricep
Abdominal & Thigh
Back lat spread
Front lat spread
Back double biceps
Front double biceps



In my earlier post , I mentioned about making a comeback to competitive bodybuilding in 2007.After a 3 year hiatus , I can foresee this journey being a really difficult one.

Nontheless it is something i WANT and MISS doing.....i miss all the intense workouts ,the stringent dieting...eerrm...ok ,well , maybe not the dieting part ,but definitely the stage,the audience but most importantly....the lean and mean look!

So from this day onwards ,23rd November 2006 , my battle begins! These pictures you see depicts my current pathetic condition , all 270lbs of blubber! A result of neglecting my diet and piss poor training for the last 3 years.

But i'm changing all that! In the months to come, i plan to totally rebuild my physique taking it to the next level and out-do my past best condition.It ain't gonna be a walk in the park , that's for sure BUT I WILL DO IT!

So peeps...if you wanna see how my progress is comin along...then you gotta keep comin back regularly.I'll post new pictures every so often here.If you have constructive criticism or comments then by all means do so.I'm gonna need all the mental support i can get to get ready for 2007...THE YEAR I TURN PRO!

So , till i post again.....





5 comments:

Anonymous said...

U CALL THAT BLUBBER ?!?! i hate u lol :)
Looking Real GOOD man !

Anonymous said...

I second that! Looking forward to the next progress pics.

patrickteoh said...

HI brudder. I definitely will keep coming back to check on your battle. Yeah they are right. If this is "bad" shape I can't wait to see you back in shape man.

Anonymous said...

Nice ;)

Looking forward to the next progress pic!!

TERRY GALLYOT - MR ASIA. said...

Thanks guys.Been sick and couldnt train hard enough.Next set of pics coming before Christmas.